Ingredients:

• 1 cup almonds, soaked overnight


• 4 cups filtered water


• 2-3 dates, pitted optional for sweetness


• 1 teaspoon vanilla extract optional

Instructions:

Soak almonds, then drain and rinse them

Put almonds, filtered water, dates, and vanilla extract in a blender

It will take about one to two minutes of blending on high speed until the mixture is smooth and creamy

Use a nut milk bag or a fine-mesh sieve to strain the mixture into a large bowl or pitcher

Squeeze out as much liquid as you can

Put the almond milk in a glass bottle or other container and put it in the fridge

Before you use, shake it well

Take a sip of your smooth almond milk!

Ingredients:

• 1 cucumber


• 2 stalks celery


• 1 apple


• 1 small piece ginger

Instructions:

Make sure to wash everything well

Grapefruit, apple, and cucumber should all be cut up into small pieces

Peel the ginger and cut it up

Putting everything into a juicer

Blend the juice until it's smooth

Put some juice in a glass

Serve right away

Have fun!

Ingredients:

• 200g sushi rice


• 250ml water


• 150g fresh salmon fillet


• 1 tbsp rice vinegar


• 1 tsp sugar


• tsp salt


• 2 sheets nori seaweed


• Wasabi paste optional


• Soy sauce for dipping

Instructions:

Rinse sushi rice under cold water until the water runs clear

Combine rice and water in a rice cooker and cook according to manufacturer's instructions

In a small bowl, mix rice vinegar, sugar, and salt until dissolved

Spread cooked rice onto a tray and drizzle the vinegar mixture over it, then gently mix with a spatula to combine

Allow to cool

Slice salmon into thin strips

Cut nori sheets in half

Take a handful of sushi rice and shape it into small oblongs for nigiri sushi

Place a slice of salmon on each rice mound, pressing gently to adhere

For hosomaki, place a half-sheet of nori on a bamboo sushi mat

Spread a thin layer of sushi rice over the nori, leaving a small border at the top

Place salmon strips horizontally along the rice

Roll the sushi tightly using the bamboo mat

Slice the roll into bite-sized pieces

Serve nigiri and hosomaki with wasabi paste and soy sauce

Ingredients:

• 1 box brownie mix


• Ingredients required for brownie mix e


• g


• , eggs, oil, water


• 1 cup cherry pie filling


• 1 package 8 ounces cream cheese, softened


• 1/4 cup sugar


• 1 egg


• 1/2 teaspoon vanilla extract


• 1/2 cup chocolate chips

Instructions:

Start by heating the oven to 350F 175C

Follow the directions on the brownie mix package to make it

Smooth the brownie batter out in a 9x13-inch baking pan that has been greased

To make the cream cheese smooth, mix the sugar, egg, vanilla extract, and cream cheese in a bowl

Mix the chocolate chips in slowly

Put the brownie batter in the pan and then pour the cream cheese mixture on top of it

Put some of the cherry pie filling on top of the cream cheese

To make it look like marble, slowly swirl the cherry filling into the cream cheese mixture with a knife

After the oven is hot, bake for 35 to 40 minutes, or until the edges are set and the middle is just a little firm

Let it cool all the way down before cutting it into bars

Serve and have fun!

Ingredients:

• 1 cup black beans, soaked and drained


• 1 cup rice


• 1 lb chicken breast, diced


• 1 onion, chopped


• 2 cloves garlic, minced


• 1 can 14 oz diced tomatoes


• 1 cup chicken broth


• 1 tsp cumin


• 1 tsp chili powder


• Salt and pepper to taste


• 2 tbsp olive oil


• Fresh cilantro for garnish

Instructions:

Warm up the olive oil in a big pot on medium heat

Add the minced garlic and onion, and saut until aromatic

Cook the diced chicken until it turns golden brown on all sides

Add the rice, diced tomatoes, chicken broth, cumin, chili powder, salt, and pepper after the black beans have soaked

After bringing the mixture to a boil, lower the heat to a simmer, cover, and cook for 25 to 30 minutes, or until the beans and rice are soft

After cooking, use a fork to fluff the rice and leave it covered for five more minutes

Before serving, garnish with fresh cilantro